Last night M wanted to wait till after dinner to see if there would be any left overs that she could take for lunch. So the result is, I have no picture of her lunch, but she did take one! She had Shredded Buffalo Chicken Sandwich on a homemade roll, Apple Spice Rice Krispie treat and some grapes. D's snack was greek yogurt with blueberries and Kashi Go Lean Crisp.
D and A are having breakfast for lunch today. Scrambled eggs, sausage hearts, grape tomatoes and cinnamon pita chips.
Shredded Buffalo Chicken
4 Chicken Thighs, bone in skin removed
3/4 C Buffalo Wing Sauce or Frank's Red Hot
1 tsp Buttermilk Ranch Dressing Mix (or 1/2 packet of Hidden Valley Ranch seasoning)
Put it all in the crock pot on low for 4 hours (longer is fine too) take the chicken out, shred the meat and remove the bones. I skim the fat off the top of the cooking liquid then add the chicken back. I also tend to add about 1/4 c more of hot sauce but you don't have to. Makes 4 generous bulkie roll sized sandwiches. I have made this recipe with boneless skinless breasts, if you do, just don't cook it as long. The chicken really dries out.
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